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Torquay United 'helping fans get fit'

Past participants of the course, with Adam Whitmore top right

Torquay United are offering fans the chance to get fit with the club.

They're running a 12-week course - starting later this month - focusing on diet and exercise.

It's part of an initiative with the National football League Trust.

Lead Coach Adam Whitmore said: "Dedicated to adult males, the programme provides an educational health and weight management programme - setting realistic goals and allowing you to achieve your objective alongside likeminded people.

"Our previous cohort enjoyed fantastic success with Football Fans in Training - not only losing some excess weight and improving fitness, but also taking away the knowledge and motivation to keep harnessing the benefits of healthy living."

For more details email admin@torquayunited.com or call 01803 322551

Click play to hear Adam Whitmore talking to reporter Andrew Kay

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