On Air

The Breeze Through The Night 1:00AM - 6:00AM

Now Playing

Billy Joel My Life
You are viewing content from The Breeze Southampton.
Would you like to make this your preferred location?

Get Fit with So:Fit

free fitness

In May, Southampton was named one of the fattest cities in the UK.

So local personal trainer Mr FunkyFit has made it his mission to combat this and get Southampton moving by creating a series of 18 minute home workout videos, suitable for the whole family.

And The Breeze are going to bring them to you right here.

Check back each week to find the latest videos and specially designed workouts.

  • Workout 1:

  • Workout 2:

  • Workout 3

  • Workout 4

  • Workout 5

  • Workout 6


More from The Breeze